We all know we need to take time for ourselves and that we should practice self-care – yet how many of us actually do? It may seem like everyone is doing better than you but the reality is most people might not show it, but they’re probably just as overwhelmed as you are. Whether it’s handling a busy schedule, tackling debt, or just life in general – feeling stressed can be common. If you’re feeling stressed out, overwhelmed, or just plain tired, then this podcast is for you.
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